tuck jumps[/caption]Core Workout
You are going to do as many rounds as you can in 20 minutes! This means you are going to work as hard as you can for a short amount of time. Going through all of the core exercises on this list is counted as one round. This really is one of the best ab workout routines, so, enjoy!
20 Push ups
10 Tuck Jumps
20 V-Twists with a 10 pound ball
20 Jumping Jacks
20 Sit Ups
20 Leg Ups
Doing all of those core exercises is one round. Start again at the beginning, and continue this until 20 minutes is up. If you have a timer, that is good. Count your rounds that you did. The next time you go to do this workout, you can attempt to beat your time! And most of all, put on some motivating music, and have fun with your ab workout routines!
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