Mass And Strength

Workouts, Diet And Nutrition

Pages

Home
Muscle Hypertrophy
Rep Range
BMI Calculator
1 Rep Max Calculator

Monday, June 10, 2013

Eat, Fast & Live Longer (Documentary)

Eat, Fast & Live Longer HD by limoslight

Posted by Richard at 6:20 AM

Email This BlogThis!Share to Twitter Share to Facebook

Labels: build muscle, burn fat, diet, Diet And Nutrition, fast, fasting, fat, fitness, health, lose weight, ripped, shredded, water

1 comment:

ركن المثاليةNovember 13, 2018 at 4:40 AM
شركة مكافحة العقارب بالاحساء
ReplyDelete
Replies

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)

Translate

Category

300 (1) Abs (8) arm (4) Arms (4) bicep (5) Biceps (4) bodyweight (6) build (13) build muscle (20) build strength (20) burn fat (23) cardio (5) diet (15) Diet And Nutrition (14) Exercises (10) fast (3) fasting (3) fat (7) fitness (29) health (27) Imagen (1) lose weight (19) mass (19) mass and strength (9) muscle (23) Muscle Building (11) nutrition (21) ripped (23) shoulders (3) shredded (19) strength (25) sugar (1) Tip (2) tricep (1) Triceps (4) water (3) women (1) workout (26) Workouts (23)

About Me

Richard

View my complete profile

Subscribe To

Posts

Posts

Comments

Comments

Popular Posts

Steve's Cook Muscle Building Plan

I found this routine online that i used for 2 months and gave me great results. This workout was made by Steve Cook. (the guy on the pho...
Workout Routine From Fitness Model Simeon Panda

Monday: Chest 8 sets of Bench Press ranging from 20 – 1 rep 8 sets of Incline Press ranging from 20 – 1 rep 6 sets of Cable Fly’s...
Daniel Craig Workout

A Daniel Craig workout starts out with some basics on training scheduling. Your week will be starting with a full-body power circuit rout...
Super Accumulation Training By Charles Poliquin

Warning Honestly, you don't have the balls to use the advanced training principles I'm about to outline in this article. This tr...
Body Fat Percentage Explained

Do you know your Body Fat Percentage? What most people mean when they want to "lose weight" is to lose fat. Losing too much we...
Murph CrossFit Workout

The Facts: Murph is pretty simple but pushes your body to the limit with its relentlessness. Run one mile and then do 100 pull-up...
Power Hypertrophy Upper Lower (PHUL) Workout

The PHUL workout is based around the basic principles of strength and size. This 4 day program will allow you to maximize results on b...
Drink Water!!

You need water to regulate body temperature and to provide the means for nutrients to travel to your organs and tissues. It also helps trans...
Bodyweight Exercises

You can do this bodyweight exercises anywhere! Lower body Jump squats with a pause in the squat position - 3 sets of 8 reps To p...
New study finds 7 in 10 Americans on at least one prescription drug,many of which can be deadly

(NaturalNews) A new study by the Mayo Clinic has confirmed what Natural News has been reporting and warning for years: Americans are becomi...

Blog Archive

▼ 2013 (42)
- ► August (2)
- ► July (4)
- ▼ June (36)

Powered by Blogger.